YogaWorks for Everybody: Beginners AM/PM (2009)
Overview
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Cast
Keywords
solarmovie.homes | solarmovie | solarmovies | solar movie | solar movies | solarmovies.to | solarmovie pe | solarmovie.pe | solarmovies.pe | solarmovies pe | solarmovie.to | solarmovie solar | watch movies | watch movies free online | watch movies free | movies online free | watch free movies online | free movies online | watch movies online free | free movie streaming